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Make Baba Ganoush Step-By-Step

 

Mystefied by eggplant? So easy!
Make Baba Ganoush (Baba Ghanouj)!

Step 1: Find an eggplant!

This eggplant is ripe and ready to pick. It's an Asian variety that grows easily in my northern climate. Eggplants come in many shapes and sizes. Find yours in the garden, farmer's market, or grocery store.

Eggplant in Garden Ready to Pick

Step 2: Assemble your ingredients:

* Eggplant
* Garlic (1 clove)
* Lemon juice
* Tahini (sesame paste -- kind of like peanut butter; made from sesame seeds)
* Salt
* Olive oil

* Optional: I like to include garbanzo beans (chick peas) for texture. These are cooked from dry; you may prefer canned.

Baba Ganoush Ingredients

Step 3: Cook the eggplant.

Most recipes will tell you to bake it at 375º for a half hour, then scoop out the flesh. That works great! Today, I cooked it on the stovetop. Peel the eggplant, cube it, then cook it in a little olive oil for about 12 minutes. It's a little quicker. Stir occasionally so it doesn't stick.

Eggplant Cooking on Stovetop

Step 4: Make a paste puree.

While your eggplant is cooking, make a paste in your food processor. Eggplants vary quite a bit in size. My Asian eggplants are small, so I'm using smaller quantities of the paste ingredients. If you have a really big eggplant, use more.

Put 1 clove of crushed garlic, 1/4 cup or so of lemon juice, 2-3 Tablespoons of tahini, 1/2 to 1 teaspoon of salt, 2-3 teaspoons of olive oil, and 1/4-1/2 cup of garbanzo beans into your food processor and give it a whiz.

Baba Ganoush: Processing Paste Ingredients

Step 5: Add in the eggplant.

If you've baked your eggplant, let it cool enough to handle, then slice it open, scoop out the flesh with a spoon and add it to the food processor. If you've cooked it on the stovetop, then just add it in as is. Blend well.

Baba Ganoush in Food Processor

Step 6: Enjoy!

Baba ganoush is great as a dip or spread. Pita bread is the traditional vehicle for getting all that goodness to your mouth. It's also great with corn chips, veggies, or on a cracker.

Baba Ganoush in Serving Dish

Ready for a yummy appetizer?

If you have family members who say they "don't like" vegetables, delicious Baba Ganoush dip is definitely worth a try. Here's a serving idea that features some just-picked garden tomatoes!

Baba Ganoush and Fresh Tomato Appetizer

Eggplant in Season Protected Garden
Eggplant growing in their cushy season-protector hut. It's a must in the north!

 
Green Folk Say

Emma Eggplant

Tillie & Tom Tomato

Emma Eggplant: Oh gosh, this Baba Ganoush sounds so good! It's flavorful, good for you, and not even the least bit spicy. Plus I hear it's easy to make. Yum! Tillie & Tom Tomato: We think so too, Emma. And we're honored to accompany you in such a tasty appetizer. Do you think we could make sandwiches next?
Still hungry? Return to Emma Eggplant's page or check out more Veggies.

 

 

 

 
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